A little while back, David Sackler from Lifestyle Beverages, Inc. saw my blog posts about Aquafina’s products, and knew that he had something better that could help me with my weight loss goals while allowing me some flavoured beverages in my diet.
He offered to send me some of his Trim Water product, and I agreed […]
Yesterday, I went out with my wife’s friends and ate out at Swiss Chalet. Swiss Chalet used to be my favourite restaurant. I don’t know what it is about the combination of their dipping sauce and the chicken, but since I was a young child, Swiss Chalet to me was better than McDonald’s for most […]
One of the things I have been doing to help me enjoy the gym is bringing my wife’s Apple iPod to the gym for my workouts. This allows me to listen to my favourite music and really get me excited and focused on something other than the exhaustion and muscle burn I am putting myself […]
So my weight continues to go down. I have to admit that I binged on a bit of junk food yesterday that I know I will pay for, but all in all I’ve been really good with regards to my diet and exercise. I am going to continue to try to crank it up as […]
I recently had a fairly depressing day, as I “fell of the wagon” so to speak. I ate a fair bit of Easter chocolate. Add to this the fact that I haven’t been as strict with my diet as I should be, and I am feeling bummed about my progress. I have gone up in […]