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March 2008
The Archives
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Site News
Advertising on Blogging Weight
So I have gone ahead and added some advertising on Blogging Weight. This advertising is to help me purchase some weight loss equipment for my home as well as some things I want to try out such as weights for use at home, vitamins, supplements, energy drinks, protein powder, artificial sweeteners, and pretty much anything […]
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Challenges
Weight Loss Challenge: Tied at Three Each
So Ryan and I did another official weigh in today, and he destroyed my early lead with having some good days on weight loss. His approach has been building muscle, cutting down on extra calories, and Yoga. I have been working hard on cardio and my own eating habits. I thought that I would have […]
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Exercise, Issues
Smallest of Muscles, the Biggest Pain
In my last gym workout I worked my arms really well, but this time, I also made sure to work my triceps. Those muscles, under your arms, the opposite side of your biceps are pretty weak, and not used that often, but to build muscle properly, I was always told you should work both sides […]
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Challenges
Weight Loss Challenge: One-Nothing For Me
So today Ryan and I weighed in, and while he hasn’t seen any results yet, his focus and drive in this challenge will make him a difficult competitor. He has already told me he has dropped all liquids from his diet that aren’t water, and is exercising more. Since yesterday, I have gone down around […]
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Challenges
Weight Loss Challenge: 10lbs Race
03.17.08 | Permalink | 4 CommentsThere are always races to a finish line, whether we set that line ourself or others chose it, there is no difference. The spirit to compete is still within us, and Ryan Caldwell has brought out mine.
When I am at the gym, and I see someone biking faster than me, I speed up, and it […]
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