For me, being sad or depressed can have one of two effects on my eating. I either binge eat with no end in sight or stave off food until I am absolutely starving and make bad choices.
Recently, I have been going through a rough time emotionally, and have gained back some of the weight I […]
One of my favourite sources for news is Canoe.ca. I jump over to that site two or three times a day to see what they’ve put up and today, I almost removed them from my daily feed due to an article they decided to highlight heavily in their main featured stories block regarding being fat.
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