So I am back home, and I weighed myself in, and was shocked to see that I am back up to the 270 pound mark. This is hugely frustrating to me as I hate seeing the scale peak so high. Of course, with the way I ate over nearly the whole last week, I am not incredibly surprised, but this set back is depressing.
There are so many things I have been working hard to do, but when you aren’t home and can’t keep your routine going, it was super difficult. I tried to make better choices, but I made more mistakes than I would have liked. I drank lots of water while I was there, but because I really didn’t do any exercise, or even walk around lots, every calorie that I took in, wasn’t really burned off.
I am going to try to step up my weight loss efforts over the coming weeks.
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