I am sure many of you are wondering where I have been and how I am doing, and let me start by saying that my weight loss is still going well, and it is only my energy for blogging that has been low lately.

I am currently at 246 lbs, which is the lowest I have been in a year and means I have lost only 14 lbs since starting this endeavour, but the scale continually shows progress, despite being slow.

The reason for the slow down in posting is because of an upcoming change in career, news that I will be a dad in seven months, and a new addition to our family with a small puppy named Molly who doesn’t sleep well at night.

The upside of getting the dog though is that I am getting outside more, going for long walks, and getting a tan, as the weather improves quickly here in South Western Ontario.

I am going to start posting around three to five items a week again in this blog, and continue to work on getting myself fit. I really want to make sure I have a fair bit of weight off by the time my son or daughter is born so that I have the energy to keep up with him or her as they grow up.