The Archives
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Status
Weight Loss Update: 255 Pounds
I have dropped another pound this week, and I am sure it is due to the extra workouts I did with my new gym membership at BodyParts Fitness.
I have also been eating as healthy as possible. This last week, my wife brought home a pizza, and I only had one slice. I am very proud […] -
Food
Shifting The Big Meal
So traditionally, supper, or the last meal of the day, has always been the largest, with nearly all of my calories coming from the one meal. Usually, this meal is consumed about five or six hours before bed, and during the period of inactivity, since I don’t do any exercise in the evenings.
I have decided […]
