Category
Challenges
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Challenges
Weight Loss Challenge: Tied at Three Each
So Ryan and I did another official weigh in today, and he destroyed my early lead with having some good days on weight loss. His approach has been building muscle, cutting down on extra calories, and Yoga. I have been working hard on cardio and my own eating habits. I thought that I would have […]
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Challenges
Weight Loss Challenge: One-Nothing For Me
So today Ryan and I weighed in, and while he hasn’t seen any results yet, his focus and drive in this challenge will make him a difficult competitor. He has already told me he has dropped all liquids from his diet that aren’t water, and is exercising more. Since yesterday, I have gone down around […]
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Challenges
Weight Loss Challenge: 10lbs Race
03.17.08 | Permalink | 4 CommentsThere are always races to a finish line, whether we set that line ourself or others chose it, there is no difference. The spirit to compete is still within us, and Ryan Caldwell has brought out mine.
When I am at the gym, and I see someone biking faster than me, I speed up, and it […] -
Challenges, Friends
Three PM Runaway: Day 1
Today Ryan and I did our first Three PM Runaway. He focused on his sister in-law who is coming to stay with him for a bit, and I did some Nintendo Wii Boxing, as well a fairly long walk.
I didn’t get as much done as I had hoped, but making sure that I spent […] -
Challenges, Friends
Three PM Runaway
I was talking to Ryan of One Big Health Nut and he suggested that we both run away from work for an hour a day to focus on ourselves. We have named this the Three PM Runaway. Every weekday, from three in the afternoon until four he and I will leave our computers, drop whatever […]
