I received a pizza delivery flyer in the mail today, and it got my lips smacking. I have always been a big pizza eater. It was the treat as a child, and a staple meal now that I am an adult.
It started me wondering about healthy pizza and even more importantly, healthy pizza that […]
My wife has left for work, and now I am left home, alone, with no vehicle and nothing I want to eat. She left the Brita filter out, so there is no water, she left the bread out and open. I almost feel like she is sabotaging my attempts at getting fit through eating healthier. […]
So my wife has finally returned from Belgium, and I couldn’t be happier to see her. The funniest part of her return is the gifts she brought back. I assumed I would get a small block of the finest Belgium chocolate, but instead she began pulling out all sorts of things. From sweet orange and […]
Given the choice between fruit juice, water or a soft drink, I would probably chose pop nine times out of ten. Take soft drinks out of the equation, and I go to fruit juices. The last think I want to drink is water. The sad part is, every health related site all agree on one […]
I just received a great comment from Lori, on my post about Food Willpower.
I have struggled with weight for years now and have just lost the willpower to even try. I think a big problem for me is getting motivated to exercise. I actually would love to do it but doing it by myself […]