So I haven’t gone to the gym in what is quickly becoming a week. It isn’t that I don’t want to go, but since quitting my job, I just haven’t had the time.
Sound weird? Well, that’s because I am doing a lot of freelance work for people in hopes of making some money but […]
In my last gym workout I worked my arms really well, but this time, I also made sure to work my triceps. Those muscles, under your arms, the opposite side of your biceps are pretty weak, and not used that often, but to build muscle properly, I was always told you should work both sides […]
So today, I am in pretty bad agony. When at the gym yesterday, I was dumb and did one of those “I used to be able to lift…” and tried to do it again. The issue is that I haven’t lifted any weights for a long time, and wanted to strive to do as many […]
One of the things I wish I could do would be to integrate exercise into my daily routine more easily, with something like bike pedals under my desk or a cool treadmill desk like seen on Awake at the Wheel.
That picture below (see site for picture) is little old me walking 1 mile per hour […]
So, I have a really cool story to tell you all. I have gotten myself into a gym, and before you go moan and groan, I will be using the membership, and I didn’t pay a dime to get in. That doesn’t mean I got a free membership or anything, but instead I bartered and […]