So, I decided last night to record an introductory video for this blog. I go on and off with the whole video production thing, but I think that recording my progress through text, photos, sound and video will help build up a great archive that I can look back on.
Hopefully, in two thirds of […]
I have been getting a huge amount of great feedback related to this blog. I love all the advice, tips, tricks, and all the information that is being passed my way. I continually remind myself that when I am blogging, I am taking away time from working out, preparing a healthy meal or some other […]
So the big question on everyone’s mind will probably be “how will you lose the weight?”
Well, with a goal of two pounds a week, it shouldn’t be too hard to lose “most” of the weight I would like to lose. Two pounds of weight is equivalent to 6,000 calories. So if I cut my calorie […]
I never wanted to be obese. Actually, I felt quite the opposite about gaining weight as my mother, and most of my mother’s side of my family are obese, some extremely so. And knowing what being so over weight meant for them, I really wanted to avoid becoming the same. I watched as my mom […]
I have been a fairly heavy set guy for a long while now, and it has only been getting worse the older I get, and so I have finally realized I must change my path when it comes to food and exercise or I won’t have a comfortable or long life.
Some of you might know […]